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Event

Sound and Meditation

Sound and Meditation

Regular price $20.00 AUD
Regular price Sale price $20.00 AUD
Sale Sold out
Ticket Type
Every 2nd Wednesday
Time: 6.15pm-7.45pm
Next Sessions: May 1st, May 15th, May 29th 
Location: The Secret Garden, Varsity Lakes
Join us for an enriching and soul-nourishing experience as we gather in a Sacred Healing Space with an evening of
Pranayama (Breath Exercises) followed by Meditation and Sound Healing
Benefits:
✨Promotes relaxation and stress reduction.
✨Improves mental focus and concentration.
✨Boosts energy levels and vitality.
✨Supports overall well-being and emotional balance.
✨Reduces stress and anxiety.
✨Enhances mindfulness and self-awareness.
✨Improves emotional stability and resilience.
✨Promotes a sense of inner peace and calm.
✨Fosters a connection between mind, body, and spirit.
✨Balances energy centers in the body.
✨Enhances mental clarity and creativity.
✨Promotes a sense of harmony and unity.
✨Supports emotional healing and release.
What to Bring:
*Comfortable clothing for sitting and gentle movement.
*Extra cushions and blankets if required.
*A water bottle to stay hydrated.
*An open heart and a willingness to explore the power of sound and breath.
Note: This is a safe and supportive space for all, fostering a sense of community and shared spiritual exploration.
Donation: (Suggested Donation between $20)
Spaces are limited, so please RSVP in advance to secure your spot.
For inquiries and reservations, contact Prema: 0409 779177
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